TRACK 02 — My Body Is Safe

432 Hz · 10 minutes

If your body is always tense, you always feel anxious, and you don't know why. If you startle easily, sleep lightly, or carry tension in your shoulders that no massage can release. If you feel on edge in your own home. If "just relax" has never once helped you actually relax.

This track is for that part of you. Because the truth is, what happened is over. Your body just hasn't got the message yet. This is how it gets it.