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Ilona de Jong
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Join date: Jan 3, 2026
Posts (2)
Apr 6, 2026 ∙ 8 min
Subconscious Reprogramming Meditation Tracks - The Method
I didn't set out to create meditation tracks. I set out to solve a problem I kept running into. In my own life first. Then in my coaching practice. For years I was applying daily affirmations. Every morning. Consistently. I believed in the process and I showed up for it. And affirmations do work. I'm not here to say they don't. But there was a ceiling I kept hitting. I could say the words. I could feel good in the moment. But the deeper patterns, the ones that ran my nervous system, the ones...
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Mar 2, 2026 ∙ 6 min
What Is a Soul Contract Reading?
Do you ever feel like you're living the same story on repeat? A Soul Contract reading reveals the hidden patterns encoded in your birth name, showing you why certain cycles keep repeating and how to finally break them.
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